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Job Burnout Quiz Scoring Guide

 

by Randall S. Hansen, Ph.D.

 

Thanks again for participating in our Job Burnout Quiz.

 

Scoring:
For each statement, give yourself the following point values:

Always True	4 points
Often True	3 points
Sometimes True	2 points
Not True	1 point

 

Add up your score and find your degree of job burnout:

65-100: Danger Zone. Find a way to get out now! You have serious job burnout, and it appears that you are already suffering from the physical and mental consequences it produces. Find a new job (or some other solution) as quickly as you possibly can.

 

35-64: Warning Zone. You have are having some of the classic signs of job burnout, and if you do not take steps to evaluate and change your situation, you could face serious mental and physical challenges ahead. You need to make some changes soon.

 

Under 35: Healthy Zone. You appear to not have any problems with your job or employer, but there may a few issues you need to watch. You may want to examine your current situation and make some minor adjustments, but otherwise you appear to be doing well.

 

 

Be sure to also review these Workplace Resources for Dealing With Your Current Job/Employer.

 

Don't forget to check out our entire collection of Tests and Quizzes for Job-Seekers.

 

 

Dr. Randall S. Hansen is founder of Quintessential Careers, one of the oldest and most comprehensive career development sites on the Web, as well CEO of EmpoweringSites.com. He is also founder of MyCollegeSuccessStory.com and EnhanceMyVocabulary.com. He is publisher of Quintessential Careers Press, including the Quintessential Careers electronic newsletter, QuintZine. Dr. Hansen is also a published author, with several books, chapters in books, and hundreds of articles. He's often quoted in the media and conducts empowering workshops around the country. Finally, Dr. Hansen is also an educator, having taught at the college level for more than 15 years. Visit his personal Website or reach him by email at randall(at)quintcareers.com.

 

Enhance your career! Take advantage of all of our expert free career development advice, tools, and more in our Career Resources Toolkit for Job-Seekers.

 

 

 

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