Quintessential Careers Press:
The Quintessential Guide to Behavioral Interviewing
Chapter 4: Strategies for Formulating Behavioral Interview Response Stories
Page 18
Story Formulas
Career experts have developed myriad formulas and clever acronyms for how to structure stories in the job search. These formulas have in common the idea of setting the scene for your story by describing the situation, problem, or challenge you faced, explaining what action you took to address the situation, solving the problem or meeting the challenge, and explaining the result of your actions. Results expressed quantitatively, in numbers and percents, for example, are especially effective. An optional inclusion is the learning you gained from this experience. Some of the common formulas and acronyms (with their originators in parentheses) follow:
SAR: Situation, Action, Result
CAR: Challenge, Action, Result
CCAR: Context, Challenge, Action, Result (Kathryn Troutman)